Astrology mainly predicts your future, instead it also impacts your health and beauty. Each zodiac sign has different problems based on their sun signs. It is good to know how your future influence with your sun sign and it’s amazing to know how health challenges can come up and inspire us to take better care of ourselves.
We all know “Health is Wealth” and if we know about our health, we can take extra care of ourselves and enjoys healthy life. Here we present some tips that will help you to keep yourself fit and healthy:
- ARIES: Your potential weakness is head, especially forehead, you may suffer from headaches and migraines. You need to eat fresh fruits and salads with some cooling drinks that help you to maintain balance. Avoid spicy food, fried and fast food, and try to make healthy food choices and a place to relax.
- TAURUS: Your potential weakness is neck, particularly shoulders. You are fond of food which can lead to heart problems, so it is good to do some outdoors activities in a week and take a break from work to relief your backache. You need to adopt healthy diet including yellow fruits like bananas, mangoes and add leafy vegetables like spinach, beans and etc.
- GEMINI: Your potential weakness is arms and hands. You may suffer from overwork load, so it is advisable to do some exercises like walking and you may also suffer from leg pain, shallow feeling and arms pain. You need to drink plenty of water and avoid heavy food that affects your health, try to maintain mental relaxation that helps you a lot to focus on your work with calmness.
- CANCER: Your potential weakness is your digestive system, which can lead to stomach pain and obesity. To avoid this, drink plenty of water at bed time and at the time of wake up. Because you are not doing outdoor activities, and fond of food, you put on too much weight. Add fresh fruits to your diet, especially violet color like grapes and vegetable like cabbage and cauliflower that helps you.
- LEO: Your potential weakness is heart, which can lead down heart conditions and it is certain that major danger comes from heart. In this condition, green vegetables helps you a lot, and try to add berries, nuts and grapes in your diet for the same. Avoid high calories food items and drink fruit juice for maintaining good health.
- VIRGO: Your potential weakness is lower abdomen and intestines, which need to always have a healthy diet. Vegetables like spinach, green beans and tomatoes are good for you and add some yellow fruits in your diet that helps you to stay physically fit and healthy.
- LIBRA: Your potential weakness is Kidney and middle of the back, which warns you to take extra care for food. You are very much fond of delicate dishes like sweets. You need to drink fresh vegetable and fruit juices that help to clean your internal system and need extra care for your skin as skin problems are normal in Libran.
- SCORPIO: Your potential weakness is reproductive system, so it is good to adopt healthy vegetarian diet which includes leafy vegetables and fresh fruits like oranges and lemon.
- SAGITTARIUS: You are usually associated with thighs and liver, which can lead to hyper sensitivity and arms disorder. You need to avoid alcohol drinking and smoking or other drugs that can affect your lungs as well.
- CAPRICORN: You are mainly associated with knee and bones problems. You have poor metabolism rate and iron rich food is beneficial for you, avoid too much spicy food, and add fish and egg in your diet that helps to make your bones strong.
- AQUARIUS: Potential weakness is nervous system and ankles. Add vegetables that increase blood circulation like chilly, oats and wheat grass and you can also add fish, mixed salads, almonds and other dry fruits that help to keep you healthy.
- PISCES: You are mainly associated with feet issues, which may suffer you from circulatory problems. Stay away from alcohol and smoking and add fresh juices and green vegetables to your diet.